Tag: milchel singapore

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Developing Confident Milchelians

Today, let’s talk about how Milchel helps Milchelians grow in confidence and self-esteem. There is no single way to build a child’s character. It takes a mix of different methods, consistent effort, and lots of practice in real-life situations. Confidence and self-worth don’t just happen—they’re developed with care, intention, and time.

Why is confidence important? For students, confidence helps them try new things, speak up in class, and handle challenges. It allows them to take risks and learn from mistakes. Later in life, this same confidence helps them thrive in the workplace. They’ll be able to communicate well, lead projects, and adapt to change. When they become parents, confidence allows them to guide their own children with strength and assurance. Confidence carries over into every stage of life.

At Milchel, we believe in these 5 Key Traits: Awareness, Discipline, Responsibility, Perseverance, and Confidence. These values guide everything we do. Confidence is one of our Key Traits because we believe it’s essential to a child’s growth. When a child believes in themselves, they unlock their full potential.

One of our main confidence-building activities is Indulge. In this program, students plan and carry out activities on their own. They brainstorm, organise meetings, manage logistics, create posters, make announcements, and run the event. Afterward, they meet to reflect on what went well and what they can improve. They all start at the same level, so no one feels left out. This helps them feel safe to try, fail, learn, and try again. It’s hands-on, it’s student-led, and it works. These real experiences are also supported by occasional guidance talks and structured teaching sessions.

Confidence also grows through academics. At Milchel, students regularly set their own targets. When they work hard and start reaching those goals—bit by bit—their self-confidence grows. Small wins matter. Every completed assignment, every improved grade, every step forward tells them, “I can do this.” This mindset fuels their motivation and builds a deeper belief in their own abilities.

In summary, Milchel builds confidence in many ways. Through values education, group activities, target-setting, and everyday wins, our students develop self-belief that lasts. Confidence doesn’t happen overnight. But here at Milchel, students learn to trust themselves—one experience at a time.

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The Role of Technology in Enhancing Children’s Learning Experiences

Many parents have plenty of concerns about the harms of technology on our children. And this worry is warranted. It’s really a scary world out there—from online bullying and AI that’s everywhere, to distracting online games, social media, and harmful individuals hiding behind screens—parents are right to be worried.

One of the biggest concerns parents have is how technology disrupts students’ learning. However, this should not always be the case. Technology is a double-edged sword, and if our kids know how to protect themselves from its dangers, they can use its advances to their advantage—especially when it comes to learning. Here are some ways:

Access to a World of Knowledge

The internet has placed an endless amount of information at our children’s fingertips. Educational platforms, e-books, online courses, and even free documentaries allow them to explore subjects beyond their school curriculum. Whether they want to learn a new language, explore science experiments, or study history, technology provides resources that make learning more engaging and self-directed.

Interactive and Personalized Learning

Unlike traditional learning methods, technology enables interactive learning experiences through educational apps, games, and simulations. Many platforms also adapt to a child’s pace, providing personalized lessons based on their strengths and weaknesses. This helps children grasp concepts better and stay motivated in their studies.

Enhancing Creativity and Critical Thinking

Many digital tools encourage creativity, from music and art apps to coding platforms and video editing software. Technology allows children to create, experiment, and problem-solve, helping them develop critical thinking skills that will be useful in their academic and future careers.

In closing, technology is neither inherently good nor bad—it depends on how it is used. While there are legitimate concerns about its negative impact, we must also recognize its potential to enrich learning. By guiding our children to use technology responsibly and purposefully, we can help them unlock opportunities that enhance their education, creativity, and critical thinking. Instead of fearing technology, we should equip our children to use it wisely and to their advantage.

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How to Help Children Deal with Anxiety and Stress

It is normal for the children and teens of today to experience varying levels of anxiety and stress.

Their common sources of stress are academic challenges, difficulty in maintaining satisfying social connections, and concerns about their physical appearance, especially as they grow up.

It is crucial that we, as parents, help them navigate these challenges. With social media amplifying their feelings of inadequacy—constantly comparing themselves to the idealized versions of their peers they see online—the pressure on our kids has skyrocketed.

So how do we help them deal with anxiety and stress?

Encourage Open Conversations

Many children bottle up their worries, unsure of how to express them or fearing judgment. As parents, we need to create a safe space where they feel comfortable sharing their struggles without fear of criticism. Simple acts like listening attentively, validating their feelings, and reassuring them that it’s okay to feel stressed can make a huge difference. When children know they are heard and understood, their anxiety often eases.

Teach Healthy Coping Strategies

Instead of allowing stress to overwhelm them, children need practical tools to manage it. Encourage simple, effective techniques like deep breathing, journaling, or engaging in physical activities. Hobbies such as drawing, playing a musical instrument, or even taking a walk can serve as healthy outlets. By guiding them toward constructive coping mechanisms, we help them build resilience and emotional strength.

Model a Balanced Approach to Life

Children learn best by observing the adults around them. If we, as parents, are constantly anxious, overworked, or glued to our phones, they will absorb those habits. Instead, we should demonstrate a balanced approach—prioritising rest, setting realistic goals, and handling stress in a healthy manner. When they see us taking care of our own well-being, they are more likely to do the same.

In closing, anxiety and stress are part of life, but they don’t have to control our children’s well-being. By being present, equipping them with the right tools, and modelling a healthy mindset, we can guide them through these challenges with confidence. Most importantly, they need to know they are never alone in their struggles—we are always here for them.

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Starting the Year Right: A Guide for Students and Parents

As the new academic year begins, it’s the perfect time to reflect, reset, and prepare for success. This year, we encourage Milchelians to start strong, build positive habits, and develop the traits and values that lead to long-term growth. Here’s how we’re guiding Milchelians to make this their best year yet.

Why Start the Year Right?

Starting the year with focus, motivation, and readiness sets the tone for success. By getting clear on goals and making small, intentional changes, students can pave the way for a productive and fulfilling year.

Tools for Success: 5 Key Traits and 7 Milchel Core Values

Achieving goals and targets goes beyond setting them. Students need the right tools to stay on track, and we emphasize these 5 Key Traits and 7 Milchel Core Values to guide them.  Here they are together with examples of how they can be applied in their daily academic life. 

5 Key Traits:

  1. Awareness – Reflecting on past performance to identify areas for improvement.
  2. Discipline – Establishing a study routine and sticking to it.
  3. Responsibility – Staying organized and completing tasks on time.
  4. Perseverance – Pushing through challenges and never giving up.
  5. Confidence – Stepping out of comfort zones to take on leadership roles.

7 Milchel Core Values:

  1. Magnanimous – Fostering a welcoming, supportive environment for peers.
  2. Integrity – Setting realistic goals and working diligently to achieve them.
  3. Loving-Kindness – Helping others with assignments or encouraging participation.
  4. Compassionate – Supporting friends during tough times and celebrating small wins.
  5. Holistic Living – Balancing academics with hobbies and relaxation to avoid burnout.
  6. Effort – Consistently practicing skills, whether academic, athletic, or personal.
  7. Leadership – Motivating peers to stay committed to shared goals.

Sustaining Positive Habits

Building habits is only half the battle; sustaining them ensures long-term success. We encourage students to:

  • Wake up early and maintain an exercise routine for physical well-being.
  • Stay organized and timely with their academic tasks.
  • Persevere through tough subjects or challenges by seeking help and putting in consistent effort.

Closing Thoughts

Success this year begins with small steps, clear goals, and the determination to stay the course. Let’s support our students in nurturing these traits and values, ensuring they thrive academically, emotionally, and socially.

Here’s to a great start to the year ahead!

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The Importance of Self-Reflection

As the year draws to a close, it’s a good time to pause and reflect.  Just like adults, students have faced many experiences this year.  Some may have achieved significant milestones, while others may have encountered challenges or setbacks.  Regardless, reflecting on how we lived through 2024 is essential.  It allows us to celebrate our successes and learn from our mistakes.  As parents, we play a crucial role in guiding our children through this process of self-reflection.

Here are some key areas to consider during this reflection:

Health

Was I physically active and maintaining good fitness levels?  Did I develop or stick to healthy routines, such as regular exercise or balanced meals?  Were my sleep patterns sufficient to keep me energized throughout the day?  How well did I handle emotional challenges—did I find healthy ways to cope with stress or seek support when needed? 

Reflecting on physical and emotional health is crucial for understanding areas where improvement might be needed.

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Finances

Did I manage my money wisely this year?  Was I able to save consistently for things I wanted or needed?  Did I overspend on unnecessary items or fall into impulsive buying habits?  On the other hand, did I reward myself responsibly for my hard work?  

Financial habits developed at a young age can set the tone for how money is managed later in life.

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Social Life

Did I make efforts to build new friendships or strengthen existing ones?  How often did I reconnect with people who matter to me?  Was I kind, helpful, or supportive to others in my community?  Did I participate in charitable activities or take the time to assist those in need?  

Reflecting on social relationships helps students assess their empathy, kindness, and communication skills.

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Academics

Did I develop better study techniques that improved my learning?  Did I manage my time well when it came to schoolwork and assignments?  Am I closer to achieving my main academic goals, such as excelling in a subject or improving my grades?  Did I take the initiative to learn a new skill or pursue a personal interest outside of school?

Academic reflection encourages students to recognize their progress and identify areas for growth.

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Self-reflection is a vital skill because it helps us become more self-aware and intentional about our choices. Many students lack the ability to reflect deeply on their own, so it’s important for parents to support and guide them through this process. As you help your child reflect, consider taking the opportunity to do your own self-reflection as well. Together, you can end the year with a clearer sense of growth and purpose.

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Making the Most of Your Children’s School Holiday

With the year-end school holidays upon us, it’s time for children to enjoy a well-deserved break after a year of hard work. If you’re a parent of a MILCHELian enjoying this holiday season, read on for tips to make the most of this precious time together.

First of all, children are naturally drawn to gadgets and could easily spend all day on screens if allowed. But you can guide them towards more meaningful activities by planning, suggesting, or even joining in! Every family has different levels of flexibility and availability, so remember, it’s all about balancing your responsibilities at home and work.

The single best tip is to focus on quality of activities over quantity. Quality means asking a few key questions: Will you spend time with your child in person? Will this activity expose them to new learning experiences? Will they have the chance to try or see something new? If so, it’s a great choice.

An overseas trip is a wonderful way to spend quality time together. First, traveling brings the family together in a new setting and encourages bonding. Secondly, it offers new cultural and culinary experiences that expand your child’s view of the world. Finally, whether it’s a first-time visit or a favourite destination, there’s always something exciting and fresh to see.

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But if a trip abroad isn’t possible, there are many ways to create meaningful memories close to home. For one, you can take your child to a theatre play and introduce them to the world of performing arts. Attend a concert featuring a band they admire and show that you value their interests. Furthermore, you can try a new restaurant together, sharing a new culinary experience, or cook something special at home. Let your kids join in on grocery shopping, meal prep, and even cleanup. Finally, for a cozy option, start a movie marathon or a new series together on your favourite streaming platform.

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The options are endless, and there’s no shortage of ways to spend meaningful time with your children this holiday season. We hope these ideas inspire you to create joyful and memorable experiences with your family this year-end!

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Guiding Children Toward Environmental Awareness

Many places around the world are heavily affected by environmental changes.  Rainy seasons cause severe flooding in some areas, while summer temperatures reach scorching levels in others.  These extreme weather patterns highlight the pressing need to address environmental issues.  This also puts to the forefront the role of education in preparing our children to respond responsibly.  No child is too young to start learning about caring for the planet.  Even small conversations and simple actions can make a lasting impression.  These can help kids develop an early awareness of the world around them.

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Here are some reasons why raising environmental awareness in our kids is important now more than ever.  We also briefly talk about  how you can do this in your simple ways as parents and guardians: 

Awareness.  First, even at a young age, children need to see the real challenges our planet is facing.  Issues like pollution, climate change, and deforestation may be difficult for them to fully grasp.  However, even a surface-awareness of such issues opens their eyes to problems they might not have thought about.  If a news pops up on your timeline, talk to your children about it.  That is a good start in planting in them a seed of responsibility for the world they live in. 

Small Actions.  When we teach kids about sustainability, they can start making small, impactful changes like recycling, conserving water, and reducing waste. These are habits that, with our guidance, can stay with them into adulthood.  For instance, explain to your child why you prefer bringing a water bottle instead of buying water in single-use bottles.  This makes them see that they can do something about an issue that seems too big for them to tackle.

Active Participants.  Knowledge empowers kids to take part in simple, efforts like recycling at home, community clean-ups, or tree-planting activities.  When you plan for family charity involvements, consider taking part in activities where your kids can directly participate.  When children are direct participants, they can feel like they are part of something bigger.  From a small act like choosing a reusable drinking water bottle, to a bigger act of joining a community clean-up, children can see the impact that they can make. 

a cleanup community picking up recyclables in the forest
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By guiding our children toward environmental awareness, we’re helping them understand the world they live.  We are also nurturing their potential to become responsible, caring stewards of the planet. Each small conversation, action, and shared experience strengthens their connection to the environment.  These build their understanding of their role in protecting it. As parents and guardians, we hold the unique opportunity to plant seeds of awareness, empathy, and action that will grow with them.

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Celebrating a Fruitful Year – MILCHEL Night 2024

MILCHEL Night 2024 is just around the corner, marking an annual tradition where Milchelians and staff come together to reflect on the year that is coming to a close.  This special event, held at the end of the year, serves as a celebration of the kids’ hard work.  It is also an opportunity to look back on the accomplishments we’ve achieved together.  A highlight of the night is a video that showcases the activities we’ve had throughout the year, reinforcing a sense of achievement and unity within our MILCHEL family.

At MILCHEL, we believe that education goes beyond academics and value development.  Events like this play a vital role in our kids’ success, motivating them and giving them something to look forward to after months of hard work.

MILCHEL Night is more than just a party—it holds a deeper purpose.  First and foremost, it’s a celebration of achievements.  On this night, we give out recognitions and awards to acknowledge everyone’s contributions to the hostel community and honour outstanding achievements that reflect the values we teach.  Secondly, it’s an opportunity to practice social skills.  With games and great food, it’s a chance to unwind and enjoy quality time with friends.  Finally, the night serves as a moment of stress relief.  Both students and staff can let their hair down, rewarding themselves for finishing the year strong.

These aspects all contribute to community building and fostering a sense of belonging.  MILCHEL is more than just a place for academics—it is a family.  We aim to strengthen family bonds through this event.

Overall, MILCHEL Night enriches Milchelians’ learning experience in Singapore and strengthens the sense of community among students and staff alike.   We are all looking forward to enjoying the event very soon. 

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Teaching Perseverance: A Key to Lifelong Success for Children

Perseverance is the ability to keep trying and not give up, even when things are difficult or take a long time to achieve.  It is one of Milchel’s 5 Key traits that we endeavour to teach Milchelians.  Perseverance can be trained in kids, and parents play a crucial role in doing this.  This trait is useful to kids as they study, and later on in their adult life as productive members of the society.

Firstly, parents should model perseverance.  Children learn a lot from what they see from their parents.  You can show perseverance by setting goals and working toward them consistently.  You can also share your experiences to your children and highlight those instances when you overcame a difficulty by being perseverant.   

Secondly, guide your child to set challenging but attainable goals.  This need not be only school-related.  This can be in the chores they do at home, or in their other sports or hobbies.  Help them to break their major tasks into smaller steps so that when they experience satisfaction, they will be more motivated to continue towards their goal. 

Finally, you can teach a child perseverance by providing them with opportunities to face challenges. As parents, it is our automatic response to shelter our kids and protect them from difficulties.  However, allowing them to face some difficulties could be helpful.  When they realise that they can overcome challenges by themselves, they learn to be persistent and their confidence grows.

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It’s important to realise, too, that perseverance is not only applicable to studies.  There are many other areas where a child can learn and practise perseverance.  When kids learn perseverance through these non-academic areas, it will naturally transfer to their academic attitude.

Sports, music, and arts are areas that require consistent practice and effort. Skills develop gradually too, instead of instantly.  The perseverance learned through activities in these areas can easily translate to perseverance in academics.

Household chores are also a good training for kids to learn perseverance.  Tasks involved in the household teach kids the importance of finishing a task, no matter how tedious it may be.  It helps them develop a work ethic that is very similar to what they can apply in their academic work. 

When parents consistently encourage perseverance in multiple aspects of their child’s life, they equip the young with the resilience they need to handle academic challenges. They’ll learn that the process of sticking with something, even when it’s hard, is what ultimately leads to success.

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Managing Kids’ Screen Time

In today’s digital age, screen time has become an integral part of children’s lives. While technology offers valuable learning opportunities, too much screen exposure can have negative consequences. Excessive screen time has been linked to issues like poor sleep, decreased physical activity, and impaired social skills. To ensure children grow up healthy and well-rounded, it is crucial to maintain a balanced approach to screen time and other activities.  Here are some simple strategies to manage kids’ screen time: 

Set Clear Screen Time Limits

When kids think they can use their devices for an unlimited period of time, they will happily do so.  It is important that parents set clear screen time limits for them.   As a general guide, 7 to 8-year-olds may get 1 to 1.5 hours screen time per day.  9 to 10-year-olds may get 1.5 to 2 hours per day.  11 to 12-year-olds may get 2 to 2.5 hours screen time per day.  13 to 14-year-olds may get 2.5 to 3 hours screen time per day.  15-16-year-olds may get 3 to 4 hours per day. 

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Encourage Outdoor Activities

Kids need to get outdoors, get some fresh air, and be exposed to some sun.  Get them away from their gadgets by engaging in outdoor activities.  This can be as simple as walking around or playing sports.  These activities need not be competitive.  You don’t even need to get a sports coach if you don’t want to.  Put on your shoes and spend some outdoor time with your kids.  This will be good not only for them, but also for you. 

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Designate Tech-Free Zones

There are times when outdoor activities are not possible, so there’s no choice but to stay indoors.  When this happens, you can assign tech-free zones at home.  Tech-free zones are places where kids and adults are not allowed to use gadgets.  A common tech-free zone at home is the dining area and the bed.  During meal times, discourage phone usage and encourage healthy conversations among family members.  During bedtime, try not to let kids use their gadgets so they can be ready for a good night’s rest. 

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Maintaining a healthy balance between screen time and other activities is essential for children’s physical, emotional, and social development. By setting clear limits and encouraging outdoor activities parents can help their kids cultivate a well-rounded lifestyle. Creating screen-free spaces will further reinforce the importance of balance. With these strategies in place, children can enjoy the benefits of technology without sacrificing their health and well-being.